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Life is a journey, and I value your openness in allowing me to be part of it while you navigate a challenging time. Whether it is transitioning into parenthood, feeling anxious, struggling with negative body image and disordered eating or "food noise", I want to work collaboratively with you to build confidence and coping skills. I am warm and supportive, and my counseling style combines techniques from cognitive behavioral therapy, mindfulness, and compassion focused therapy.   Before private practice, I worked as an inpatient and outpatient therapist for a hospital-based eating disorders program and was a behavioral health provider for an obstetrics and gynecological clinic, assisting people with pregnancy and postpartum concerns. 

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When not working, I enjoy running and making pancakes for my husband and toddler; I am always looking for new recipes.

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EDUCATION AND TRAINING

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  • BA from Kenyon College in Ohio, graduated with high honors

  • MA in Social Work from University of North Carolina, Chapel Hill

  • Extensive postgraduate training in the treatment of eating disorders 

  • Continuing education in Mindfulness, Trauma Informed Care, Acceptance and Commitment Therapy, Anxiety and Mood Disorders

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PROFESSIONAL ASSOCIATIONS

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  • Columbia River Eating Disorder Network

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LOCATION, HOURS AND INSURANCE

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  • I see clients Tuesdays through Fridays in Multnomah Village and virtually

  • In-network with Moda, Kaiser Permanente, Aetna, Cigna, TriWest/Tricare and Regence Blue Cross and most affiliated BCBS plans 

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                                                 Oregon Licensed Clinical Social Work Number: L6898

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